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Baked Crispy Tofu Nuggets

These baked tofu nuggets deliver a satisfyingly crunchy exterior with a tender inside, achieved through a simple breadcrumb coating and baking method. Main ingredients include firm tofu pressed for moisture, panko breadcrumbs for crunch, and seasonings to enhance flavor, resulting in a light, crispy snack that’s healthier than fried alternatives.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: Asian-inspired
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 14 oz firm tofu pressed to remove excess water
  • 1 cup panko breadcrumbs airy and light for crunch
  • 2 tbsp cornstarch helps crisp the coating
  • 3 tbsp soy sauce or coconut aminos for vegan option
  • 1/4 cup almond milk for dipping
  • 1 tbsp olive oil spray light spray for browning
  • 1/2 tsp garlic powder optional for added flavor
  • 1/2 tsp smoked paprika optional for smoky flavor

Equipment

  • Wire rack
  • Baking sheet
  • Towel or paper towels
  • Mixing bowls
  • Tongs

Method
 

  1. Wrap the tofu block in a clean towel and press gently, then place a weight on top and let it sit for about 15 minutes to remove excess moisture. This step ensures the nuggets get crispy.
  2. Once pressed, cut the tofu into bite-sized cubes, roughly 1.5 cm (0.6 inch) each, to ensure even baking and a satisfying bite.
  3. In a mixing bowl, combine the panko breadcrumbs, cornstarch, garlic powder, smoked paprika, and a pinch of salt if desired. Mix well to evenly distribute the seasonings.
  4. Pour the soy sauce into a shallow dish and the almond milk into another. Dip each tofu cube first into the almond milk, allowing excess to drip off, then coat thoroughly in the seasoned panko mixture, pressing lightly to adhere.
  5. Arrange the coated tofu nuggets on a wire rack set over a baking sheet, ensuring they are spaced evenly to allow air circulation for maximum crispness.
  6. Lightly spray the nuggets with olive oil spray to promote browning and crunching during baking.
  7. Bake in a preheated oven at 200°C (400°F) for 25 to 30 minutes, flipping the nuggets halfway through, until they are golden brown and crispy.
  8. Once baked, remove the nuggets from the oven and let them rest on the wire rack for about 5 minutes. This cooling time helps set the crust and enhances crunchiness.
  9. Serve the nuggets warm with your favorite dipping sauce, or enjoy them on their own for a crunchy, healthy snack.

Notes

Pressing the tofu well is key to achieving maximum crispness. Using a wire rack ensures even air flow during baking, resulting in an irresistibly crunchy exterior. Feel free to add extra seasonings like garlic powder or chili flakes for more flavor.