dinner recipes with chicken breast

Chicken breast often gets a bad rap for being dry, but when cooked right, it’s a blank canvas for flavor. I love roasting it with lemon and herbs because it’s simple but feels special. The oven’s gentle heat keeps the meat juicy while infusing it with citrusy brightness. This isn’t a fuss-free dinner, but it’s one where every step rewards you with a tender, fragrant plate.

Why I Keep Coming Back to This Recipe

It’s reliable and adaptable, perfect for nights when I want something impressive without fuss. The lemon and herbs keep it feeling fresh, even after reheating. Plus, the simple technique makes me confident every time, whether I’m cooking for myself or guests.

Inside the Ingredients of Flavor

  • Chicken breasts: Lean, tender, cooks quickly, perfect for roasting or pan-searing.
  • Lemon slices: Bright, zesty, and slightly caramelized, they add freshness and a smoky sweetness.
  • Fresh herbs (thyme, rosemary): Aromatic, earthy, they infuse the chicken with herbal depth.
  • Olive oil: Rich and fruity, it helps crisp the skin and carries flavors.
  • Salt and pepper: Basic seasoning, essential for bringing out all the flavors.
  • Garlic (optional): Adds a fragrant punch if you want a more savory profile.
  • White wine or broth (optional): De-glazing the pan adds richness and moisture.

Tools of the Trade for this Chicken

  • Heavy ovenproof skillet: For searing and roasting in the same pan, no transfer needed.
  • Sharp knife: To slice lemons and herbs finely.
  • Meat thermometer: To ensure chicken reaches the perfect internal temp.
  • Tongs: For flipping and handling hot ingredients safely.

Step-by-Step: Mastering the Roasted Lemon Herb Chicken Breast

Step 1: Preheat your oven to 200°C (392°F).

Step 2: Pat the chicken breasts dry with paper towels to ensure browning.

Step 3: Rub the chicken with olive oil, salt, pepper, and chopped fresh herbs like thyme and rosemary.

Step 4: Slice a lemon thinly and set aside.

Step 5: Heat a heavy ovenproof skillet over medium-high heat for about 2 minutes.

Step 6: Sear the chicken breasts, skin-side down if they have skin, until golden brown, about 4 minutes.

Step 7: Flip the chicken, add lemon slices to the pan, and cook for another 2 minutes.

Step 8: Transfer the skillet to the oven and roast for 15-20 minutes, until the internal temp hits 75°C (165°F).

Step 9: Remove from oven, let rest for 5 minutes, then serve with lemon slices and herbs.

Cooking Checkpoints & Tips

  • Chicken should be golden and firm but not dry.
  • Lemon slices should be slightly caramelized and fragrant.
  • The internal temperature must reach 75°C (165°F) for safety.
  • Juices should run clear when pierced with a skewer.

Common Mistakes & How to Fix Them

  • Chicken is pale and undercooked.? Increase oven temperature to 220°C (428°F) if chicken isn’t browning.
  • Juicy chicken turns dry when sliced too soon.? Let the chicken rest longer if juices run out when cut.
  • Pan looks empty and dry after searing.? Add a splash of broth or wine if pan is too dry during roasting.
  • Chicken is rubbery or overdone.? Use a meat thermometer to avoid overcooking.

Roasted Lemon Herb Chicken Breast

This dish features chicken breasts roasted with lemon slices and fresh herbs, resulting in tender, juicy meat with a fragrant, slightly caramelized exterior. The gentle oven heat infuses the chicken with citrus and herbal flavors, creating a bright and satisfying main course. The final appearance boasts golden-brown skin, aromatic herbs, and lemon slices that are slightly caramelized.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 320

Ingredients
  

  • 4 pieces chicken breasts skin-on preferred for crispiness
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic minced, optional
  • 2 sprigs fresh thyme
  • 2 sprigs fresh rosemary
  • 1 lemon thinly sliced
  • 1/4 cup white wine or broth optional, for deglazing

Equipment

  • Heavy ovenproof skillet
  • Sharp knife
  • Meat thermometer
  • Tongs

Method
 

  1. Preheat your oven to 200°C (392°F). Set an ovenproof skillet on the stove over medium heat and let it warm up for about 2 minutes.
  2. Pat the chicken breasts dry with paper towels. This helps achieve a nice, crispy exterior.
  3. Rub the chicken with olive oil, then season generously with salt and pepper. Press chopped herbs like thyme and rosemary onto the meat for added flavor.
  4. Thinly slice the lemon into rounds and set aside. These will be added during searing for caramelization and flavor.
  5. Place the chicken breasts skin-side down in the hot skillet. Sear for about 4 minutes until the skin is golden and crispy, listening for a gentle sizzle and watching for browning.
  6. Flip the chicken using tongs and quickly add lemon slices around the meat. Cook for another 2 minutes, allowing the lemon to become fragrant and slightly caramelized.
  7. Transfer the skillet to the preheated oven and roast for 15-20 minutes. Use a meat thermometer to check that the internal temperature reaches 75°C (165°F).
  8. Once cooked, remove the skillet from the oven, transfer the chicken to a plate, and let it rest for 5 minutes to retain juices.
  9. If desired, deglaze the skillet with white wine or broth, scraping up the browned bits to create a flavorful sauce.
  10. Slice the rested chicken and serve topped with the caramelized lemon slices and fresh herbs, with a drizzle of the pan sauce if made.

Notes

Ensure the chicken reaches the proper internal temperature for safety. Resting the meat helps keep it juicy. Feel free to customize herbs or add garlic for extra flavor.
This dish is about balancing the bright acidity of lemon with the savory depth of herbs. It’s straightforward but feels fancy enough for a quick weeknight or a small dinner party. The key is to let the chicken rest — that’s when all the juices settle and you get that tender bite. Feel free to tweak the herbs or add a splash of white wine in the pan for extra complexity.

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